Embrace the power of Sage!
Sage belongs to the Salvia plant family and is derived from the Latin word salvere, which means "to heal".
The use of sage is for healing and is thought to ward of negativity and toxicity.
The smoke is used to bless, cleanse and heal the person or object being smudged.
How to Smudge to cleanse your space & self of negative and stagnant energy:
- Open a few windows and doors (if possible), and cabinets to help any smoke and negative energy leave easily.
- Light it up let the sage stick and let burn until it smokes. Hold the stick while producing a mental affirmation to fill the room.
- Walk around your home clockwise, using the smudging stick, your hands, or a feather to waft the smoke into all areas of your space
- You can smudge whenever you like. Just trust your intuition and enjoy the cleansing.